Recommended Resources

Recommended Reads

The Body Keeps The Score By Bessel Van Der Kolk, M.D

Drama Free By Nedra Glover Tawwab

It Didn’t Start With You. By Mark Wolynn

Complex PTSD: From Surviving to Thriving By Pete Walker

What Happened To You? By Bruce D. Perry, M.D, Ph.D.

Adult Children of Emotionally Immature Parents By Lindsay C. Gibson, PsyD

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